Seniors Stay Healthy with Friends and Fitness
By Tonya Jameson
Inside the community room at Greater Bethel AME Church, music blared as arms reached toward the ceiling and bodies swayed. Laugher rang out as the group’s leader called out the steps.
“Push it away,” Mitchell Smith-Bey called out, “hot dogs, push it away, hamburgers, push it
Mitchell Smith-Bey
away.”
“French fries,” a woman panted, as she swept her arm in front of her body as if she was pushing through a crowd of people.…
Cardinal Innovations Healthcare Partner Spotlight: the Steve Smith Family Foundation
By Gerard Littlejohn
It’s not often that you get to live out your purpose and make a living doing it. Fortunately for me, I get a chance to do just that on a daily basis.
Four years ago, I was hired by former Carolina Panthers star Steve Smith Sr.…