By

Pride Staff

It’s OK to Travel Alone

By Lashawnda Becoats This year, I went to Amsterdam to see the world-famous rainbow-colored tulips at Keukenhof Gardens. They were everything I imagined. I loved Amsterdam, but Brussels was the star of this story. There would be no story if two of my girlfriends hadn’t backed out on our planned trip to Jamaica more than a decade ago.…

One Hard Lesson

In my 20s, buying Coach handbags, Nine West shoes and Bulova watches made me happy. I had to be the first woman in my crew with the latest trend. When I was happy, I shopped. When I wasn’t happy, I shopped.…

Are You Getting Enough Sleep?

By Iris Hunter Do you get the recommended “quantity” of hours of sleep per night, only to wake up feeling as though you didn’t get enough “quality” sleep? If so, then you are not alone. There are countless individuals who currently suffer from the lack of sleep and/or the lack of quality sleep.…