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Style

Pattern Play in the Bedroom

June 29, 2016
By Cheryl Luckett Pattern Play Recently I put the finishing touches on fun, colorful bedroom client project for a talented teen artist. There were quite a few comments on the color and pattern usage in the space so I thought I’d share my tips for successfully mixing color and pattern.…
Wellness

Tips to Swim Safely For Adults and Children

June 22, 2016
By Alyssa Serrani It’s summer, and it’s hot. With temperatures rapidly rising, more people are turning to the relief of the cool waters of their local swimming pools or going on vacation to the lake or beach. However, there are certain risks you take each time you venture out into the water.…
Wellness

Are You Playing to Win?

June 14, 2016
By Elizabeth Colen Recently, I was watching the NBA Finals and the Golden State Warriors were down at half-time. The commentators said, “what do you think the coach is doing right now in the locker room?”  Another commentator answered, “Three things the coach should be looking at.…
Wellness

The Cost of Success

June 13, 2016
By Eddie Love Have you ever felt like your life was at a standstill? Maybe it frustrates you to see others accomplishing and acquiring everything you placed on that vision board. Yes, the same vision board that’s collecting dust somewhere! The vision board party sounded like a great idea until the gossip got juicy and the Moscato started kicking in…Right?…
Style

Let Your Complexion Be Your Color Guide

June 8, 2016
By Dwayne Collins Many people find themselves asking the question, “what colors are in this season?” The proper question to ask is, ”what colors compliment my skin complexion? ” Keep in mind ”what colors are hot this season ” come and go, but your skin complexion remains the same.…
Wellness

Let’s Talk About Obesity

June 7, 2016
By Elizabeth Colen Did you know that obesity (adults with a body mass index (BMI) of 30 and over) is considered a disease and morbid obese (adults with a BMI of 40 or more) is classified as a disability? More than 35% of adults in the United States are obese.…
Events

The Rundown: Thursday, July 14 – Monday, July 18

June 1, 2016
By Shawn Allison Yo, what’s the business Queen City? A whole lot, that’s what I’m telling you! I have found over 40 events for you and your camp, colleagues and comrades to get into this weekend and we are scheduled to have some absolutely fantastic weather!…