Events

The Rundown: Things to do Thursday, June 9 -Sunday, June 12th

By Shawn Allison What’s happenin’ my Queen City Brothers & Sisters? School is out, the weather is beautiful this weekend and there are tons of colorful, enriching and festive activities for everyone to get into! From theatre, to jazz, to workshops, to art showcases, these ‘skreets’ are poppin’ this weekend!…
Events

The Rundown: Things to do Thursday, June 2 – Sunday, June 5

By Shawn Allison Yo! What’s going on Queen City? It is time once again for some dope events lined up to compliment this dope weather we have scheduled. So without any further hesitation, let’s just hop right into the mix! THURSDAY, June 2 Prepare your taste buds for The Art Institute of Charlotte’s  “Creative Concepts Tasting Event.”…
Events

The Rundown: Things to do Friday, May 6 – Sunday, May 8

FRIDAY, May 6 If you all are in the traveling mood and want to get out of Charlotte for the weekend, take I-85 N up to Durham for the weekend-long “Art of Cool Festival 2016!”  The Art of Cool Festival (AOCFEST) is a progressive jazz and alternative soul music festival located in downtown Durham.…
Events

The Rundown: Things to Do April 21 – 24

Peace, Queen City Brothers & Sisters!  I’ve got another fun weekend for you filled with lots of music, art, delicious eats and other special treats!  The weather is scheduled to be terrific this weekend, so I want EVERYONE to get out and enjoy themselves! …
Wellness

Are You A Food Addict?

By Elizabeth Colen When you hear that a person is an addict, you might think of a toothless, scratching, shivering, hunched over person that makes you want to cross the street when you see them. I am a food addict and no one would picture my face when we talk about food addiction.…
Wellness

Chew On This: How to Chew Properly

By Mr. Health and Wellness Does anyone ever pay attention to how much food they actually put into their mouths during the eating process? Though the number of chews may vary depending on the type of food, as we unconsciously devour, we cause added stress to our digestive systems.…