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The Rundown: Things to do Thursday, December 14 – Monday, December 17

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By Shawn D. Allison, II What’s good everyone! “The Hawk” may be out. Jack Frost is giving people the cold shoulder. However, we still keep cool under all the atmospheric pressure, you dig? Check this out, I know it’s rather chilly out there, but your man—The Black Ferris Bueller has found all sorts of goodies this weekend to heat your spirits up and bring warmth to your heart!…

The Explosion of Uptown and South End

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By Tonya Jameson Once again, cranes dot the skylines of uptown and South End. Progress is in the air. You can see it as old stores and offices in the center city become piles of concrete and rubble, only to be resurrected as shiny stores, condos and office buildings.…

Give Me Some Sugar

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By Elizabeth Colen Elizabeth Colen Before you go trick or treating in a couple of weeks, you need to know more about what sugar is doing to your body. We’ve all heard that too much sugar is bad for us, right?…

Time to trim! Here’s An Easy Recipe

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By Elizabeth Colen The trees are shedding their leaves and honestly it’s time for me to shed a little mass myself. Let’s follow the lead of Mother Nature and shed all the “extra” that we packed on this summer. I’ve really enjoyed all of the pool parties, bbq’s and backyard get-togethers with tons of friends, family and awesome food.…