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Are You A Food Addict?

By Elizabeth Colen Elizabeth Colen When you hear that a person is an addict, you might think of a toothless, scratching, shivering, hunched over person that makes you want to cross the street when you see them. I am a food addict and no one would picture my face when we talk about food addiction.…

Chew On This: How to Chew Properly

By Mr. Health and Wellness Does anyone ever pay attention to how much food they actually put into their mouths during the eating process? Though the number of chews may vary depending on the type of food, as we unconsciously devour, we cause added stress to our digestive systems.…

Chefs Making Their Mark in Culinary Arts

By Jimese Orange With social media hashtags such as #blackowned, #buyblack and #blackbusiness trending, it’s easier than ever for potential customers to find and support local businesses and recycle dollars within the community, especially during the holiday season. In the culinary arts and local food scene, chefs are connecting with and servicing customers in unconventional ways, beyond the usual restaurant venture.…