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Workout Clothes that Work for You

By Elizabeth Colen Elizabeth Colen I often get asked, “How do I get the right workout clothes for me?”   I came up with a quick guide that will help anyone who is purchasing new workout gear. When trying on workout clothes it’s always important to choose your true size (not a small when you truly wear a medium) no one will see your size it is sewn on the inside.…

The Rundown: Things to do Thursday, May 19 -Sunday, May 22

By Shawn Allison Shawn Allison shares all the places you’ll wanna be in the Queen City. Peace & love Queen City Brothers & Sisters!  Once again, it’s time for your Weekend Rundown provided by yours truly, The Black Ferris Bueller!  Now it is scheduled to rain most of the weekend but do not let that hinder you from stepping outside the house to engage and enjoy some of the great treats lined up for this weekend.…

The Rundown: Things to do – March 31 – April 3

By Shawn Allison What’s Up Queen City?  I hope you all have had a wonderful week.   Now it’s time to kick back and relax because I’ve got the weekend goods for you. I think you’ll love It. So without further adieu… THURSDAY, March 31 The Charlotte African-American Festival returns for 2016 with a weekend chock-full of activities for all ages. …