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From Police Officer to Holistic Healer: Meet Crystal Cliff

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By Eren Simpson Crystal Cliff is the owner of Phoenix Moon Acupuncture and Apothecary Crystal Cliff in Plaza Midwood and an award-winning female business owner, but her success didn’t happen overnight. Cliff grew up in a family of police officers and teachers, but from the age of six knew she wanted to do something in medicine.…

Can Your Cell Phone Make You Sick?

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By Kallan Louis Like many people, I wake up every morning to the melodic sounds of my smartphone alarm going off. The tune is called “Morning Scent” — how appropriate. After blindly hitting the snooze option for a couple of rounds, I grab the device from my nightstand, crack open my eyelids just enough to focus my vision and lower the brightness level so I can my view my calendar and messages.…

The Rundown: Things to do Thursday, August 9 – Sunday, August 12

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By Shawn D. Allison, II Peace family. We made it to another weekend and boy is it Shawn Allison shares all the places you’ll wanna be in the Queen City. jam-packed! There’s a lot of festivals happening in our town and once you read what I have scribbled down, you’ll be thinking about heading to the nearest laboratory to clone yourselves to experience them all at once!…

Six Vibrant Ways to Live a Healthier Life

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By Jimese Orange No matter what your age, you have the power to change many of the variables that influence how long you live, how energetic you are and how vital you feel in every stage of life. These six tips will have you well on your way to a life of more vibrancy, more joy and more satisfaction.…

The Rundown: Things to do Thursday, December 14 – Monday, December 17

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By Shawn D. Allison, II What’s good everyone! “The Hawk” may be out. Jack Frost is giving people the cold shoulder. However, we still keep cool under all the atmospheric pressure, you dig? Check this out, I know it’s rather chilly out there, but your man—The Black Ferris Bueller has found all sorts of goodies this weekend to heat your spirits up and bring warmth to your heart!…

Give Me Some Sugar

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By Elizabeth Colen Elizabeth Colen Before you go trick or treating in a couple of weeks, you need to know more about what sugar is doing to your body. We’ve all heard that too much sugar is bad for us, right?…
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