Wellness

From Police Officer to Holistic Healer: Meet Crystal Cliff

By Eren Simpson Crystal Cliff is the owner of Phoenix Moon Acupuncture and Apothecary in Plaza Midwood and an award-winning female business owner, but her success didn’t happen overnight. Cliff grew up in a family of police officers and teachers, but from the age of six knew she wanted to do something in medicine.…
Events

The Rundown: Thursday, October 25 – Monday, October 29

By Shawn D. Allison, II  What’s the word family? We made it to the weekend! JCSU’s Homecoming is poised to paint the city blue and gold with all sorts of cool events. However, if you want to celebrate alongside with them, I’ve cultivated a special list of goodies just for you!…
Wellness

Can Your Cell Phone Make You Sick?

By Kallan Louis Like many people, I wake up every morning to the melodic sounds of my smartphone alarm going off. The tune is called “Morning Scent” — how appropriate. After blindly hitting the snooze option for a couple of rounds, I grab the device from my nightstand, crack open my eyelids just enough to focus my vision and lower the brightness level so I can my view my calendar and messages.…
Wellness

Six Vibrant Ways to Live a Healthier Life

By Jimese Orange No matter what your age, you have the power to change many of the variables that influence how long you live, how energetic you are and how vital you feel in every stage of life. These six tips will have you well on your way to a life of more vibrancy, more joy and more satisfaction.…
Events

The Rundown: Things to do Thursday, December 14 – Monday, December 17

By Shawn D. Allison, II What’s good everyone! “The Hawk” may be out. Jack Frost is giving people the cold shoulder. However, we still keep cool under all the atmospheric pressure, you dig? Check this out, I know it’s rather chilly out there, but your man—The Black Ferris Bueller has found all sorts of goodies this weekend to heat your spirits up and bring warmth to your heart!…