Sponsored Content

Healthy Home Market’s New Beginnings

By LaShelle Ralph-Marketing and Event Coordinator A new year means new beginnings and Healthy Home Market is on the same movement. HHM is known to be a unique health food store servicing Charlotte, Matthews, Davidson and soon the Lenoir area. Yes, as some of you may have heard, HHM is expanding in 2017 providing healthy options to new areas.…
Wellness

The Art of Saying “No”

By Eddie Love Anyone that’s ever been called a “people pleaser” might find it extremely difficult to say “no”. You should never put the needs of others before your own and learn to effectively use the powerful word “no”! Here are three common scenarios where saying “no” will positively impact how others perceive you and help you build self-confidence.…
Lifestyle

Ask Lashawnda: Lifestyle Advice for Everyday People

By Lashawnda Becoats People ask me questions everyday. Sometimes it’s because I’m the editor of Pride magazine. Sometimes it’s because they know I’m a certified life coach. Sometimes people follow my fabulous adventures on social media. I love helping people so I decided to create an advice column based on the questions I get.…
Wellness

Got Chest Pain? What to Expect After Calling 911

Every 43 seconds, someone in the United States has a heart attack. Getting to the hospital quickly is just one reason why people should call 911 if they have chest pain or other heart attack symptoms, according to the June 2016  Harvard Heart Letter.…
Wellness

How Hyperbaric Oxygen Therapy Saved My Feet

By W. Mamie Johnson According to research conducted by American Diabetes Association, kidney disease is the ninth leading cause of death in the United States. A large portion of African-American and Hispanic Americans are impacted by diabetes and uncontrolled high blood pressure.…
Events

The Rundown: Things to do Thursday, April 28 – Sunday, May 1

By Shawn Allison Hey Queen City!  This weekend is scheduled to have some absolutely GREAT weather.  And what goes with great weather?  A LOT OF GREAT EVENTS.  So everyone get ready for The Weekend Rundown of get-downs around Crown Town.   THURSDAY, April 28 Brothers & Sisters, where will you connect with your next customer or client, vendor or partner? …
Wellness

Are You A Food Addict?

By Elizabeth Colen When you hear that a person is an addict, you might think of a toothless, scratching, shivering, hunched over person that makes you want to cross the street when you see them. I am a food addict and no one would picture my face when we talk about food addiction.…