Wellness

The Art of Saying “No”

By Eddie Love Anyone that’s ever been called a “people pleaser” might find it extremely difficult to say “no”. You should never put the needs of others before your own and learn to effectively use the powerful word “no”! Here are three common scenarios where saying “no” will positively impact how others perceive you and help you build self-confidence.…
Wellness

How to Control Your Impulse

By Eddie Love Whether you learned to drive a car in driver’s education or your parent’s old car, you may have learned this lesson. The instructor might have told you to keep both hands on the steering wheel at 10 and two.…