lifestyle

Wellness

Truth Frees Us to Heal (A Way to Stop the Pain)

March 13, 2018
By Robin Joiner People are hurting. Everywhere. Every day. All day. In major ways, in minute ways…people are hurting. And what we all know for sure is hurt people do indeed hurt people. Up close and in person. Maybe it’s a nasty disposition or ugly words.…
Events

The Rundown: Things to Do Thursday, July 5 – Monday, July 9

March 6, 2018
By Shawn D. Allison, II What’s good family? It’s time to relax and end the dependence of the work week because “The Rundown” and your weekend is in full effect! There’s lots to do as our city is dripping with sauces, sounds and flavors that’ll put all of your senses in a state of euphoria.…
Events

The Rundown: Things to Do Thursday, March 29 – Sunday, April 1

February 26, 2018
By Shawn D. Allison, II What’s the word everyone? We FINALLY have some Spring weather and to compliment Mother Nature, I’ve got a cool list of cultural digs for your soul! I’ll be pounding the pavement hitting up a lot of the cool spots and if you want to tag along or meet me somewhere, check out what I got on my “Hot List” just below!…
Events

The Rundown Things to Do Thursday, June 14 – Tuesday, June 19

February 14, 2018
By: Shawn D. Allison, II Greetings everyone and happy Juneteenth to you all! There’s a lot in store for this celebration and I’ve taken the liberty of finding some cool events stretching all the way to next Tuesday! If you’ve never attended Juneteenth, please make it a priority to not only visit, but to get engaged with the community and to learn something new about us as a people.…