Driving While Hungry? Don’t Get Caught
By Elizabeth Colen
Elizabeth Colen
Don’t get caught Driving while hungry, DWH. We are constantly on the go which is hard on a diet because fast food is everywhere it’s fast, easy and cheap. “Don’t put $1 food in a million-dollar body, ” John Sally once said. …
The Rundown: Things to Do Thursday, February 16 -Monday, February 22
By Shawn D. Allison, II
Shawn Allison shares all the places you’ll wanna be in the Queen City.
Greetings everyone! I hope everyone had a great Valentine’s Day this week and I hope you’re ready to feel more love with lots of fun and cool digs this weekend!…
The Rundown Thursday, December 15 – Monday, December 19
By: Shawn D. Allison, II
Peace and love family! The weather is getting cooler and the holidays are drawing nearer, but that doesn’t mean you have to remain in the comforts of your home to have fun! No! There’s plenty to do in our city and of course you all know I got the deets of all the beats happenin’ on the QC streets!…
How to Keep the Faith During Tough Times
By Eddie D. Love
Eddie D. Love is an author, speaker and life coach.
How in the world am I going to make it through this? I’m sure you’ve gone through a personal storm and had to ask yourself this question.…
3 Tips for Overcoming Obstacles
By Elizabeth Colen
Elizabeth Colen
Recently I was a panelist for National Association of Professional Women. The topic was “Overcoming Obstacles, Even During the Most Challenging Times.” It was an amazing group of panelists and we all had different ways of overcoming obstacles.…
Are You A Born Leader?
By. Eddie Love
Some people possess the natural ability to lead others, would you agree? On the other hand, there are many that have to work hard at cultivating a leadership mindset. Here are three ways to manifest a leadership mindset into your world.…
Redefining your Personal Style
By LaShanda Millner-Murphy
As an expert in the fashion industry, I feel one way to build a “perfect” wardrobe is to know the style that fits your personality. One tends to get an idea of what that style is when you notice similar silhouettes, patterns, colors, textures and fabrics that tells a story throughout your closet/drawers.…
The Rundown: Things to Do Thursday, August 18 – Monday, August 22
By Shawn D. Allison, II
It’s that time again for the Rundown. There’s all sorts of goodies happening in our town for every age group and if you want to come and kick it with me or need a good recommendation of stuff to do, check out my hot spot list below!…
Are You Playing to Win?
By Elizabeth Colen
Recently, I was watching the NBA Finals and the Golden State
Elizabeth Colen
Warriors were down at half-time. The commentators said, “what do you think the coach is doing right now in the locker room?” Another commentator answered, “Three things the coach should be looking at.…
The Cost of Success
By Eddie Love
Have you ever felt like your life was at a standstill? Maybe it frustrates you to see others accomplishing and acquiring everything you placed on that vision board. Yes, the same vision board that’s collecting dust somewhere! The vision board party sounded like a great idea until the gossip got juicy and the Moscato started kicking in…Right?…