positive

Wellness

Stop – Clear Your Mind

May 30, 2016
By Elizabeth Colen When you were you a little kid, have you ever gotten lost in the store or park and your parents would find you all in a panic, crying, shaking and totally out of control? Do you remember the words they would say to you, as they wipe away the tears from your face?…
Wellness

4 Strategies to Boost Your Confidence

May 17, 2016
By Elizabeth Colen Recently I attended a networking event called, “LipStick Mania Business Social” and the topic was about image. I was expecting the regular spiels about hair, make up, and clothes. To my surprise the speaker, Marjory Brifil spoke of inner image which I am all about.…
Style

Workout Clothes that Work for You

May 10, 2016
By Elizabeth Colen I often get asked, “How do I get the right workout clothes for me?”   I came up with a quick guide that will help anyone who is purchasing new workout gear. When trying on workout clothes it’s always important to choose your true size (not a small when you truly wear a medium) no one will see your size it is sewn on the inside.…
Lifestyle

Discovering Your True Passion

May 9, 2016
By Eddie D. Love, CPC   If you had a magic wand what would you change about your life? Who would you help with this new found freedom to do whatever you want? In order to discover what you’re truly passionate about in life, some serious soul searching must take place.…
Wellness

5 Ways to Stop Comparing Yourself to Others

May 2, 2016
By Lashawnda Becoats As we stay connected to what everyone is doing via social media, television and conversation, it’s easy to see how feelings of inadequacy can creep up on you. Unfortunately, this type of emotional drain is more common than most people would like to admit.  …
2016 March/April

One Hard Lesson

February 27, 2016
In my 20s, buying Coach handbags, Nine West shoes and Bulova watches made me happy. I had to be the first woman in my crew with the latest trend. When I was happy, I shopped. When I wasn’t happy, I shopped.…