stress

Wellness

PTSD: What Happens When Violence Goes Viral

May 3, 2017
By Angela Lindsay The videos are graphic and chilling. For a stretch, it seemed that almost daily images of African Americans being injured and killed were captured on social media and broadcast across the news. With all of this violence regularly streaming directly into our collective consciousness, many African Americans are feeling increased levels of stress and anxiety.…
Finance

5 Stress Reducing Truths About Money

May 31, 2016
By Marsha H. Barnes “Money is numbers and numbers never end. If it takes money to be happy, your search for happiness will never end.” -Bob Marley Stress about money and finances continue to plague many individuals. In a survey conducted by the American Psychological Association, it was noted that 72 percent of Americans reported feeling stressed about money. …