sun

Wellness

Safe in the Sun

August 7, 2017
By Elizabeth Colen Bring on the heat!  There are two types of people. The ones that love the heat and the ones that retreat from the heat. Which one are you? Well, either way summer is here and it’s time to get out and play but be smart about it.…
Wellness

Tips to Swim Safely For Adults and Children

June 22, 2016
By Alyssa Serrani It’s summer, and it’s hot. With temperatures rapidly rising, more people are turning to the relief of the cool waters of their local swimming pools or going on vacation to the lake or beach. However, there are certain risks you take each time you venture out into the water.…