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The Rundown: Things to do Thursday, December 14 – Monday, December 17

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By Shawn D. Allison, II What’s good everyone! “The Hawk” may be out. Jack Frost is giving people the cold shoulder. However, we still keep cool under all the atmospheric pressure, you dig? Check this out, I know it’s rather chilly out there, but your man—The Black Ferris Bueller has found all sorts of goodies this weekend to heat your spirits up and bring warmth to your heart!…

The Explosion of Uptown and South End

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By Tonya Jameson Once again, cranes dot the skylines of uptown and South End. Progress is in the air. You can see it as old stores and offices in the center city become piles of concrete and rubble, only to be resurrected as shiny stores, condos and office buildings.…

Give Me Some Sugar

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By Elizabeth Colen Elizabeth Colen Before you go trick or treating in a couple of weeks, you need to know more about what sugar is doing to your body. We’ve all heard that too much sugar is bad for us, right?…

Safe in the Sun

By Elizabeth Colen Bring on the heat!  There are two types of people. The ones that love the heat and the ones that retreat from the heat. Which one are you? Well, either way summer is here and it’s time to get out and play but be smart about it.…

The Rundown: Thursday, August 31 – September 3

By Shawn D. Allison, II Shawn Allison shares all the places you’ll wanna be in the Queen City. Hey everyone! It’s Labor Day weekend and the QC is booming with lots of exciting things! There’s something for people of all ages to enjoy and like you, I hope to sink my teeth into some delicious BBQ on Monday!…