wellness

Wellness

Safe in the Sun

August 7, 2017
By Elizabeth Colen Bring on the heat!  There are two types of people. The ones that love the heat and the ones that retreat from the heat. Which one are you? Well, either way summer is here and it’s time to get out and play but be smart about it.…
Travel

Taking A Trip? Consider Travel Insurance

July 11, 2017
  By Shanell Varner, Owner of Moonglade Travel You’ve put a lot of thought into planning an exciting vacation, but did you plan for everything? We all know that trips get canceled, connections get missed, and luggage gets lost. When things go wrong, what’s your plan? …
Lifestyle

You are the choices you make

July 3, 2017
By Elizabeth Colen A friend of mine shared a statement with me that she heard at a funeral. It was so profound to me that I would like to share it with you. “When you are born, you look like your Mom and Dad, but when you die you look like the choices you’ve made.”…
Lifestyle

A Feel Good Glow – Do You Have One?

June 21, 2017
By Robin Fonsha It was a lazy Sunday afternoon and my husband and I were chilling on the sofa. He was doing his thing (flipping between golf and any other sport he could find); and I was doing my thing (reading articles social media).…
Events

The Rundown: Things to Do Thursday, June 29 – Monday, July 3

May 29, 2017
By Shawn D. Allison, II What’s good everyone? I hope you all have had a wonderful week. But now, it’s time to relax and enjoy a couple extra days off for Independence Day! There’s tons of fireworks being set off in the QC streets this weekend and if you want to know what’s really going to make the sparks fly, check out the “Hot List” just below!…
Wellness

Act Fast: Know the Signs of a Stroke

May 9, 2017
Novant Sponsored  When it comes to treating stroke, minutes matter. This means it is important to know your risk and take action to reduce that risk. A stroke occurs when a blockage or abnormality in an artery causes a lack of blood flow to the brain.…