wellness – Page 8 – Pride Magazine

Women’s Wellness Journeys: Find your Inner Peace

March 9, 2017

By Shanell Varner Women want some time to relax among other women once in awhile. We need to have down time away from the daily obligations of life. As women we often work tirelessly to make sure everyone else’s needs are met.…

The Rundown: Things to Do Thursday, February 16 -Monday, February 22

January 17, 2017

By Shawn D. Allison, II Greetings everyone! I hope everyone had a great Valentine’s Day this week and I hope you’re ready to feel more love with lots of fun and cool digs this weekend! Get out the house and engage with each other!…

The Rundown: Things to Do Thursday, January 5 – Monday, January 9

January 5, 2017

By: Shawn D. Allison, II We made it family! 2017 is in full effect! Time for new experiences, new ventures, new chapters and a new outlook on life! If you want to continue to bring in the new year with some fun, check out all I got in store and get a load of my “Hot List” just below!…

Wellness

The Art of Saying “No”

November 29, 2016

By Eddie Love Anyone that’s ever been called a “people pleaser” might find it extremely difficult to say “no”. You should never put the needs of others before your own and learn to effectively use the powerful word “no”! Here are three common scenarios where saying “no” will positively impact how others perceive you and help you build self-confidence.…

The Myths about Mental Illness

October 21, 2016

By Shavonda Bean Extreme violence has become all too common in America. We are often inundated with news, graphic images and details of mass shootings, terrorism and the very personal and frequent violence that occurs in domestic situations. In the process of making sense of tragedy, the question of mental illness is often introduced into the conversation.…

The Balm In Gilead celebrates over 27 Years of Service

October 20, 2016

Celebrating 27+ years of service, The Balm In Gilead, led by its Founder & CEO, Dr. Pernessa C. Seele, builds and strengthens the capacity of faith and other institutions to deliver health education, screenings and linkages to care within communities they serve.…

Are You A Born Leader?

August 22, 2016

By. Eddie Love Some people possess the natural ability to lead others, would you agree? On the other hand, there are many that have to work hard at cultivating a leadership mindset. Here are three ways to manifest a leadership mindset into your world.…

The Rundown: Things to do Thursday, September 15 – Monday, September 19

August 15, 2016

By Shawn D. Allison, II What’s happenin’ Queen City? The skies are blue, the weather is cool and the vibe of the city is true. There’s tons of stuff going on this weekend with something for everyone to enjoy! Check out my special “Hot List” below!…

The Rundown: Things to Do Thursday, September – Monday, September 12

August 8, 2016

By Shawn D. Allison, II My people, how is everyone doing? Great, I hope! This is the most important week of the year—and you want to know why? It’s my Birthday! So while you’re out having the time of your lives in these Queen City streets, I encourage you all to come and hang out with me at an event or two.…

The Cost of Success

June 13, 2016

By Eddie Love Have you ever felt like your life was at a standstill? Maybe it frustrates you to see others accomplishing and acquiring everything you placed on that vision board. Yes, the same vision board that’s collecting dust somewhere! The vision board party sounded like a great idea until the gossip got juicy and the Moscato started kicking in…Right?…