Seniors Stay Healthy with Friends and Fitness
By Tonya Jameson
Inside the community room at Greater Bethel AME Church, music blared as arms reached toward the ceiling and bodies swayed. Laugher rang out as the group’s leader called out the steps.
“Push it away,” Mitchell Smith-Bey called out, “hot dogs, push it away, hamburgers, push it
Mitchell Smith-Bey
away.”
“French fries,” a woman panted, as she swept her arm in front of her body as if she was pushing through a crowd of people.…
Cardinal Innovations Healthcare Partner Spotlight: the Steve Smith Family Foundation
By Gerard Littlejohn
It’s not often that you get to live out your purpose and make a living doing it. Fortunately for me, I get a chance to do just that on a daily basis.
Four years ago, I was hired by former Carolina Panthers star Steve Smith Sr.…
The Rundown of Things to Do: Thursday, September 5 – Monday, September 9
By Shawn D. Allison, II
Peace brothers and sisters! This is the most important weekend of the year—it is The Black Ferris Bueller’s Born Day! What better way to celebrate with all of you in a wide variety of goodies to get into!…
The Rundown of Things to Do: Thursday, May 30 – Monday, June 3
By Shawn D. Allison, II
Greetings Brothers and Sisters! We have made it to the end of
Shawn Allison shares all the places you’ll wanna be in the Queen City.
May and are now roughly halfway through 2019. So far the city has been very active with all sorts of exciting happenings, but Summer is very near and things are about to get hotter.…
The Rundown of Things to Do: Thursday, July 18 – Sunday, July 21
By: Shawn D. Allison, II
Shawn Allison shares all the places you’ll wanna be in the Queen City.
What’s up everyone? Hope your week was progressive and positive, but here we are ready to let loose for the weekend. There’s quite a bit to do on this episode of “The Rundown” with some appetizing vegan shindigs, tribute concerts, Hip Hop spots and much more!…
The Rundown of Things to Do: Thursday, July 11- Sunday, July 14
ByShawn D. Allison, II
Salutations everyone! This has been quite an eventful week, but here we are with the weekend and “The Rundown” chock full of cultural goodness! We’re scheduled to have some extraordinary weather and I’ve got some delightful delicacies for you all to indulge in and enjoy!…
The Rundown: Things to Do Thursday, August 8 – Sunday, August 11
By: Shawn D. Allison, II
Salutations everyone! This has been quite an eventful week, but here we are with the weekend and “The Rundown” chock full of cultural goodness! We’re scheduled to have some extraordinary weather and I’ve got some delightful delicacies for you all to indulge in and enjoy!…
The Salt Pad: Helping Charlotteans Breathe Again
By LaShawn L. Hudson
Percilla Blakeney smoked Salem Ultra Lights for 40 years; now the west Charlotte native is fighting for her life. She is going toe-to-toe with emphysema, brought on by Chronic Obstructive Pulmonary Disease (COPD), a progressive lung disease.…
Changing the Face of NASCAR… One Tire at a Time
By LaShawn L. Hudson
When most people think about NASCAR, an image of a 20-something African American woman probably is not what comes to mind. Brehanna Daniels is working to change that. Unstoppable on and off the race track, the 25-year-old Concord resident is the first African American female tire changer for the stock car racing competition.…
The Rundown: Things to do Thursday, May 16 – Sunday, May 19
By Shawn D. Allison, II
Yo, what’s the word family? It seems like winter’s cold snaps has finally disappeared for good. At least until late October. But before we fire up our grills, take a gander at all the flyness going down in the QC this weekend!…