Wellness

Ready to Grow? Ask Yourself This

By Elizabeth Colen Letting go is not always the end; it can be the beginning of something new. I recently went to the wedding of my only son and it was a very emotional event for me.  I’m sure I am not the only mother who has had to “let go”.  …
Lifestyle

4 Tips for Impressing Your Guests this Fall

By Michiel Perry The sun is setting early and Fall is approaching. This season means more than stylish boots and apple cider. Fall is just as big as a social season as summer. Get ready for those tailgates, homecoming parties and halloween gatherings with the best entertaining tips this season.…
Events

The Rundown: Friday, September 23 -Sunday, September 25

By Shawn D. Allison, II Peace. My people, there’s a lot going on this weekend—and I’m talking more than events. However, in the spirit of culture, there’s quite a few goodies happening in our town. —FRIDAY 9/23— From the brilliant and beautiful mind of Kenya Phifer-Jones of The Legacy Theatre Company comes an all-new stage performance full of love, marriage, trust and of course—drama.…
Style

Redefining your Personal Style

By LaShanda Millner-Murphy As an expert in the fashion industry, I feel one way to build a “perfect” wardrobe is to know the style that fits your personality. One tends to get an idea of what that style is when you notice similar silhouettes, patterns, colors, textures and fabrics that tells a story throughout your closet/drawers.…
Wellness

Are You Playing to Win?

By Elizabeth Colen Recently, I was watching the NBA Finals and the Golden State Warriors were down at half-time. The commentators said, “what do you think the coach is doing right now in the locker room?”  Another commentator answered, “Three things the coach should be looking at.…
Wellness

The Cost of Success

By Eddie Love Have you ever felt like your life was at a standstill? Maybe it frustrates you to see others accomplishing and acquiring everything you placed on that vision board. Yes, the same vision board that’s collecting dust somewhere! The vision board party sounded like a great idea until the gossip got juicy and the Moscato started kicking in…Right?…