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Experts advise gradual bedtime shifts as we re-enter standard time

CHARLOTTE, N.C. — Daylight saving time officially ended Sunday — meaning most of us set our clocks back one hour. That gave us an extra hour of sleep Sunday morning, but also means earlier sunsets and darker evenings. Daylight saving time started as a way to make better use of daylight and conserve energy, but research shows the twice-a-year clock change can actually disrupt your body’s internal clock — impacting sleep, mood, and even heart health. …
health

Get to Know Sickle Cell Disease

September is National Sickle Cell Awareness Month. Learn about the disease, the experiences of people living with it, and advances in research and care. Most people have dreams for the future, but what if you were living with a condition so debilitating that you weren’t able to plan beyond your next trip to the hospital?…
Featured Story

How to Stay Healthy Beyond 65

By Brenda Porter-Rockwell More people are opting to work past the traditional retirement age of 65, a time of life when some are thinking about enjoying the fruits of their labor over the years. “Roughly 1 in 5 Americans ages 65 and older (19%) were employed in 2023 — nearly double the share of those who were working 35 years ago,” according to a 2023 Pew Research Study report.…
health

Pride Magazine • Notable Names At Atrium • Lana Haecherl • The Atrium Health Take Over!

Lana Haecherl, a long-standing associate at Atrium Health Greater Charlotte is the Surgical Services Education and Development Director. In the 1990s, Atrium Health was pivotal in sponsoring immigrants seeking asylum due to the Croatian War of Independence. Haecherl cultivated a safe, calming work environment for refugees affected by the conflict, supporting the success and career advancement they pursued when fleeing to the U.S.…
health

Roadmap to Transformative Equity

At Atrium Health, leadership at all levels and regions of the organization are committed to diversity, equity and inclusion. In fact, it’s central to our business and culture as demonstrated by our mission: to improve health, elevate hope and advance healing – for all.…