By Dawn Hilton Williams
(Yields 4-5 servings)
Ingredients
- 3 – 12-oz bags, shelled edamame, thawed
- 3/4 cup kalamata olives, pitted and chopped
- 1⁄4 cup red onion, finely diced
- 1/4 cup fresh chopped dill, fresh
- 2 TBSP Italian flat leaf parsley, chopped (optional)
Dressing
- 1/4 cup white wine vinegar
- 1/2 small
- 3 TBSP Grapeseed or neutral oil
- 1⁄2 tsp ground black pepper
- zest of 1/2 lemon
- pinch of salt or to taste (optional)
Method
- Rinse edamame in colder water into your strainer, drain then place in large mixing bowl
- In a bowl or tightly lidded jar add vinegar, oil, pepper and whisk or vigorously shake, until well combined.
- Add rinsed/chopped kalamatas and red onions to your edamame bowl then fold to combine
- Add dressing to bowl, fold to combine and place in refrigerator 30 minutes prior to serving
- Add lemon zest, fresh dill and optional flat leaf parsley and stir to combine, then enjoy
Pro facts
- Your rinsed kalamatas have a delicious briny flavor, which is why salt is optional
- 1 cup of edamame boasts 16 grams of protein, 8 grams of protein, 3 1/2 grams of iron, folate, vitamins K and C
- Lemon zest releases the natural oil of the citrus and is packed with minerals, fiber and vitamin C
