April 24, 2020

Eating for Life: Dos and Don’ts for Women Over 50

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Keto? Paleo? Vegan? Gluten-free? It seems there is an ever-expanding array of diets to choose from, depending on your lifestyle and health goals. For women over 50, making proper nutritional decisions can be even more essential than for younger women, as those needs begin to change with age.…