Events

The Rundown: Thursday, May 11- Monday, May 15

By Shawn D. Allison, II  Salutations Brothers and Sisters! You can relax now because the weekend is in full effect and there’s all sorts of cultural goodness going on! Also, for your beloved family matriarchs, there’s a few surprises in store for them too!…
Wellness

Why Exercise?

By Elizabeth Colen Believe it or not, some people in this day and age still don’t exercise. I know it’s hard to believe, with all the promoting of good health and a gym on just about every corner. However, people still walk pass them to get to the fast food spot next door.…
2017 March/April

Pearls of Hope 

By Eren Simpson Photo courtesy of Marissa Joy Kaplan Photography What started as a weekly women’s bible study among friends has evolved into a nonprofit organization that’s expanding its reach beyond the members’ living rooms. In 2013, Katrina McCain and her friends were all attending different churches when they all felt the need for female fellowship opportunities.…
2017 March/April

Essential Oils: The Beginner’s Guide

By Tonya Chavis Keener Have you noticed the increasing popularity of essential oils? These days, it’s hard to miss a display at popular grocery, big box or department stores. Although their popularity has recently grown, essential oils are definitely not new.…
2017 March/April

Queendom Come: the Whitney Austin Collection

By Jimese Orange In early 2016, Whitney Austin Kelly took a leap of faith, coupled with a master plan to take her artistic talent from a hobby to being a full-time artist and gallery owner. Today, the Whitney Austin Collection Galleria of Art is poised to be a crown jewel of the Queen City art scene.…
Wellness

How to Meditate in 5 Minutes

By Micheal Sinclair Learning how to meditate can be an important part of gaining focus. Here are a few tips to get you started. 1.  Close your eyes and begin to notice your breath. Just notice how it feels to breathe.…
Events

The Rundown: Things to Do Thursday, April 20-Monday, April 24

By: Shawn D. Allison, II  Greetings brothers and sisters! Get ready for a jam-packed weekend because the QC is bursting will all sorts of energy! From the Charlotte Jazz Festival, to community engagements, artist showcases, Prince tributes, day parties and more, you’ll want to head to the nearest factory to clone yourself to enjoy it all!…