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Wellness

Got Chest Pain? What to Expect After Calling 911

June 21, 2016
Every 43 seconds, someone in the United States has a heart attack. Getting to the hospital quickly is just one reason why people should call 911 if they have chest pain or other heart attack symptoms, according to the June 2016  Harvard Heart Letter.…
2016 March/April

The Journey to Fit is Hard

March 11, 2016
3 Women Share How Weight Loss Goals Turned to Healthy Lifestyles By Tonya Jameson Each year, many of us make resolutions to lose weight, cut sugar, eat healthier and exercise more. We drink the latest cleanses, embrace trendy diets and (re)join gyms.…