Wellness

Give Me Some Sugar

By Elizabeth Colen Before you go trick or treating in a couple of weeks, you need to know more about what sugar is doing to your body. We’ve all heard that too much sugar is bad for us, right? Yes, we have.…
2017 September/October

Why Watching Your Blood Pressure Matters

High blood pressure, or hypertension, is a common condition that can lead to serious complications such as heart attack or stroke if untreated. Many people may not even realize that they have high blood pressure, which is why the American Heart Association refers to the condition as “a silent killer.”…
Events

The Rundown: Things to do Thursday, November 2 – Tuesday, November 7

By Shawn D. Allison, II  What’s good everyone? We have a JAM-PACKED weekend in the Queen City! There’s over 40 things to get into and there’s something for everyone to enjoy! I’m already having an issue of deciding what I will do, but if you want to really know what’s bumpin;’, jumpin’ and pumpin’ out here in these streets, check out my “Hot List” below!…