Home > Wellness > Time to trim! Here’s An Easy Recipe

Time to trim! Here’s An Easy Recipe

By Elizabeth Colen

The trees are shedding their leaves and honestly it’s time for me to shed a little mass myself. Let’s follow the lead of Mother Nature and shed all the “extra” that we packed on this summer. I’ve really enjoyed all of the pool parties, bbq’s and backyard get-togethers with tons of friends, family and awesome food. However, its time to shall fall in line with mother nature and shed too. Here is a very simple recipe that is super filling. This healthy salad is a great source of protein and will help you trim that excess weight in no time flat.


Cumber & Tomato Cottage Cheese Salad


– 1 Cup Cottage Cheese

– 1/2 Cucumber (diced)

– 1/2 tomato (diced)

– Salt

– Pepper

– Cayenne Pepper


Chia Seed


Place the cottage cheese in bowl. Chop up the cucumbers into small cubes, as evenly as possible. Repeat with the tomatoes. Toss all the vegetables in to the bowl. Sprinkle in salt

and both peppers to taste, top with Chia Seed and mix.


Serve fresh and enjoy!

You may also like
Give Me Some Sugar
The Rundown Of Things To Do: Thursday October 12 – Monday, October 16
The Rundown: Things to Do Thursday, September 28 – Tuesday, October 3
Taste the Rainbow