Travel

Improve Your Health Take A Trip

By Shanell Varner You’re the STRONG daughter, sister, friend, right? The one who always neglects her  own needs to take care of everyone else. A true SHERO! You love hard. But you neglect to take care of the most important person…YOU.…
Business

15 Questions To Ask The Interviewer 

By Iris Hunter Finally! After weeks of job searching you have landed an interview and are trying to figure out how to make a great first impression. Right? Well, the first thing that you should know is that interviews are not just for the interviewer to determine if you are a great candidate for a position, but also for you to find out more about the position and identify if you are a good fit for the role. …
Events

The Rundown Things to Do Thursday, June 14 – Tuesday, June 19

By: Shawn D. Allison, II Greetings everyone and happy Juneteenth to you all! There’s a lot in store for this celebration and I’ve taken the liberty of finding some cool events stretching all the way to next Tuesday! If you’ve never attended Juneteenth, please make it a priority to not only visit, but to get engaged with the community and to learn something new about us as a people.…
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Wellness

The Stigma of Mental Illness: Breaking the Wall of Silence

By Deborah Walker The stigma of mental illness–that is, letting others know you have a mental problem, often evokes feelings of shame, fear and isolation. Perhaps more than white Americans, African Americans see mental illness as a personal weakness and another indication that they are not worthy.…