2017 September/October

Why Watching Your Blood Pressure Matters

High blood pressure, or hypertension, is a common condition that can lead to serious complications such as heart attack or stroke if untreated. Many people may not even realize that they have high blood pressure, which is why the American Heart Association refers to the condition as “a silent killer.”…
Wellness

How to Control Your Impulse

By Eddie Love Whether you learned to drive a car in driver’s education or your parent’s old car, you may have learned this lesson. The instructor might have told you to keep both hands on the steering wheel at 10 and two.…