Wellness

Too Much of a Good Thing… Children, Technology and Wellness  

By Shavonda Bean There’s no escaping the age of technology, the ease it offers our lives and the access it provides to the world around us. With advancements in technology, we now have new approaches to health care and treatment, new modalities for learning and skill development, and tech has drastically changed the economic capacity of many industries.…
Wellness

The Art of Saying “No”

By Eddie Love Anyone that’s ever been called a “people pleaser” might find it extremely difficult to say “no”. You should never put the needs of others before your own and learn to effectively use the powerful word “no”! Here are three common scenarios where saying “no” will positively impact how others perceive you and help you build self-confidence.…