Month: April 2016

Wellness

3 Ways to Positively Impact Your Life

April 11, 2016
By Eddie D. Love Remember the R&B group Midnight Star? They had a string of hits in the 80’s, one of them being “Midas touch.” I was a young boy when I first heard the song on the radio. I remember thinking, who the heck is Midas and how can he turn something into gold by touching it?…
Events

The Rundown: Things to do April 7-10

April 7, 2016
What’s going on Queen City?  I’m back again with a rundown full of activities guaranteed to make your head spin!  Our city is scheduled to have some rather cool weather, so before you head out make sure you bundle up.  And without further adieu, here we go!…
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Wellness

Create A Home Gym + Workouts

April 5, 2016
  By Elizabeth Colen There are four items you should have to get a whole body workout at home. These items can be relatively inexpensive and help you create a  Equipment: Resistance bands with or without handles – You can get resistance bands from anywhere and most likely you already have one at home.…
Lifestyle

Two Styles, One Design

April 4, 2016
By Cheryl Luckett Interior Designer Developing a design plan for clients is not always an easy task.  Add to that conflicting styles and you’ve got a recipe for disaster.  When I’m pulling together spaces for couples there are a few things that I like to keep in mind that I believe are keys to merging two design aesthetics into one.…