lifestyle

Style

Workout Clothes that Work for You

May 10, 2016
By Elizabeth Colen I often get asked, “How do I get the right workout clothes for me?”   I came up with a quick guide that will help anyone who is purchasing new workout gear. When trying on workout clothes it’s always important to choose your true size (not a small when you truly wear a medium) no one will see your size it is sewn on the inside.…
Events

The Rundown: Things to do Thursday, May 19 -Sunday, May 22

May 5, 2016
By Shawn Allison Peace & love Queen City Brothers & Sisters!  Once again, it’s time for your Weekend Rundown provided by yours truly, The Black Ferris Bueller!  Now it is scheduled to rain most of the weekend but do not let that hinder you from stepping outside the house to engage and enjoy some of the great treats lined up for this weekend.…
Events

The Rundown: Things to do Thursday, April 28 – Sunday, May 1

April 29, 2016
By Shawn Allison Hey Queen City!  This weekend is scheduled to have some absolutely GREAT weather.  And what goes with great weather?  A LOT OF GREAT EVENTS.  So everyone get ready for The Weekend Rundown of get-downs around Crown Town.   THURSDAY, April 28 Brothers & Sisters, where will you connect with your next customer or client, vendor or partner? …
Wellness

7 Things You Can Do to Improve Your Life

April 26, 2016
By Elizabeth Colen Ever thought of improving your life? Sure, you have. We all have and many of us talk ourselves out of it because we think it has to be all consuming, a total life transformation.   We tend to get overwhelmed and never move forward.…
2016 March/April

One Hard Lesson

February 27, 2016
In my 20s, buying Coach handbags, Nine West shoes and Bulova watches made me happy. I had to be the first woman in my crew with the latest trend. When I was happy, I shopped. When I wasn’t happy, I shopped.…