Travel

Winter Fun in the N.C. Mountains

By Lashawnda Becoats I don’t like cold weather, so when the temperature drops, it usually means I’m heading someplace warm with lots of sun. As a way to change up my routine, I decided to ditch the familiar and head to the N.C.…
Style

Let Your Complexion Be Your Color Guide

By Dwayne Collins Many people find themselves asking the question, “what colors are in this season?” The proper question to ask is, ”what colors compliment my skin complexion? ” Keep in mind ”what colors are hot this season ” come and go, but your skin complexion remains the same.…
Wellness

Let’s Talk About Obesity

By Elizabeth Colen Did you know that obesity (adults with a body mass index (BMI) of 30 and over) is considered a disease and morbid obese (adults with a BMI of 40 or more) is classified as a disability? More than 35% of adults in the United States are obese.…
Style

Athleisure wear: How To Wear It Well

By LaShanda Millner-Murphy Activewear has changed its name to athleisure wear and has created a buzz outside the gym. Athleisure wear is accepted by many as a wearable style on the weekends for parties and on the go. Some designers have even added add Athleisure wear to their fashion lines.…
Style

Workout Clothes that Work for You

By Elizabeth Colen I often get asked, “How do I get the right workout clothes for me?”   I came up with a quick guide that will help anyone who is purchasing new workout gear. When trying on workout clothes it’s always important to choose your true size (not a small when you truly wear a medium) no one will see your size it is sewn on the inside.…
Finance

Football vs. Finances

By Rashad Phillips It’s football season. Visit a local barbershop or sports bar and you will find African-American men engaged in serious football related dialogue. These in-depth conversations cover ideal offensive strategy, defensive weaknesses, flawed general management decisions and executing in the red zone.…