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Wellness

How to Meditate in 5 Minutes

March 22, 2017
By Micheal Sinclair Learning how to meditate can be an important part of gaining focus. Here are a few tips to get you started. 1.  Close your eyes and begin to notice your breath. Just notice how it feels to breathe.…
Lifestyle

4 Tips for Impressing Your Guests this Fall

September 15, 2016
By Michiel Perry The sun is setting early and Fall is approaching. This season means more than stylish boots and apple cider. Fall is just as big as a social season as summer. Get ready for those tailgates, homecoming parties and halloween gatherings with the best entertaining tips this season.…
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Events

The Rundown: Things to Do Thursday, June 23- Sunday, June 26

May 30, 2016
By Shawn Allison Yo, what’s happenin’ my Queen City Brothers & Sisters? Summer is finally here! Here’s your list Weekend Rundown full of fun, fantastic and funky activities to kick off your Solstice season in style! Thursday Highlights •  “Intro to 3D Print & Design” at 1 p.m.…
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Events

The Rundown: Things to do Thursday, June 2 – Sunday, June 5

May 18, 2016
By Shawn Allison Yo! What’s going on Queen City? It is time once again for some dope events lined up to compliment this dope weather we have scheduled. So without any further hesitation, let’s just hop right into the mix! THURSDAY, June 2 Prepare your taste buds for The Art Institute of Charlotte’s  “Creative Concepts Tasting Event.”…
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Wellness

7 Things You Can Do to Improve Your Life

April 26, 2016
By Elizabeth Colen Ever thought of improving your life? Sure, you have. We all have and many of us talk ourselves out of it because we think it has to be all consuming, a total life transformation.   We tend to get overwhelmed and never move forward.…