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Lifestyle

A Feel Good Glow – Do You Have One?

June 21, 2017
By Robin Fonsha It was a lazy Sunday afternoon and my husband and I were chilling on the sofa. He was doing his thing (flipping between golf and any other sport he could find); and I was doing my thing (reading articles social media).…
Wellness

Find Balance: Watching Your Calorie Intake

June 9, 2017
By Elizabeth Colen Now that the weather is great, it’s nice to sit outdoors, relax and enjoy a bottle of wine. How do we enjoy those glasses of wine and stay on track with our diet?   Here are a few things you can do so that you can enjoy those nice evenings with your friends while sipping wine.…
2017 May/June

Living with Vitiligo

June 7, 2017
By Emiene Wright It started with a couple of tiny spots. Jova Jamison and Daniel Austin had only recently started dating in 1996 when Austin noticed white dots here and there on Jamison’s skin. Austin had no idea what caused the spots on his partner, but Jamison did.…
Events

The Rundown: Things to Do Thursday, July 6 – Sunday, July 9

June 6, 2017
By Shawn D. Allison, II Greetings Brothers and sisters! I hope you all have enjoyed your holiday weekend and now “The Rundown” is back with a whole slew of goodies for this weekend! We’re scheduled to have to great weather, which is cool because there are a number of outdoor activities for you to indulge in!…
Events

The Rundown: Things to Do Thursday, June 29 – Monday, July 3

May 29, 2017
By Shawn D. Allison, II What’s good everyone? I hope you all have had a wonderful week. But now, it’s time to relax and enjoy a couple extra days off for Independence Day! There’s tons of fireworks being set off in the QC streets this weekend and if you want to know what’s really going to make the sparks fly, check out the “Hot List” just below!…