Wellness

Are You Playing to Win?

By Elizabeth Colen Recently, I was watching the NBA Finals and the Golden State Warriors were down at half-time. The commentators said, “what do you think the coach is doing right now in the locker room?”  Another commentator answered, “Three things the coach should be looking at.…
Wellness

The Cost of Success

By Eddie Love Have you ever felt like your life was at a standstill? Maybe it frustrates you to see others accomplishing and acquiring everything you placed on that vision board. Yes, the same vision board that’s collecting dust somewhere! The vision board party sounded like a great idea until the gossip got juicy and the Moscato started kicking in…Right?…
Style

Let Your Complexion Be Your Color Guide

By Dwayne Collins Many people find themselves asking the question, “what colors are in this season?” The proper question to ask is, ”what colors compliment my skin complexion? ” Keep in mind ”what colors are hot this season ” come and go, but your skin complexion remains the same.…
Wellness

Let’s Talk About Obesity

By Elizabeth Colen Did you know that obesity (adults with a body mass index (BMI) of 30 and over) is considered a disease and morbid obese (adults with a BMI of 40 or more) is classified as a disability? More than 35% of adults in the United States are obese.…
Events

The Rundown: Thursday, July 14 – Monday, July 18

By Shawn Allison Yo, what’s the business Queen City? A whole lot, that’s what I’m telling you! I have found over 40 events for you and your camp, colleagues and comrades to get into this weekend and we are scheduled to have some absolutely fantastic weather!…
Events

The Rundown: Things to Do Thursday, June 23- Sunday, June 26

By Shawn Allison Yo, what’s happenin’ my Queen City Brothers & Sisters? Summer is finally here! Here’s your list Weekend Rundown full of fun, fantastic and funky activities to kick off your Solstice season in style! Thursday Highlights •  “Intro to 3D Print & Design” at 1 p.m.…
Style

Athleisure wear: How To Wear It Well

By LaShanda Millner-Murphy Activewear has changed its name to athleisure wear and has created a buzz outside the gym. Athleisure wear is accepted by many as a wearable style on the weekends for parties and on the go. Some designers have even added add Athleisure wear to their fashion lines.…
Lifestyle

Discovering Your True Passion

By Eddie D. Love, CPC   If you had a magic wand what would you change about your life? Who would you help with this new found freedom to do whatever you want? In order to discover what you’re truly passionate about in life, some serious soul searching must take place.…
Events

The Rundown: Things to do Friday, May 6 – Sunday, May 8

FRIDAY, May 6 If you all are in the traveling mood and want to get out of Charlotte for the weekend, take I-85 N up to Durham for the weekend-long “Art of Cool Festival 2016!”  The Art of Cool Festival (AOCFEST) is a progressive jazz and alternative soul music festival located in downtown Durham.…
Events

The Rundown: Things to do Thursday, May 19 -Sunday, May 22

By Shawn Allison Peace & love Queen City Brothers & Sisters!  Once again, it’s time for your Weekend Rundown provided by yours truly, The Black Ferris Bueller!  Now it is scheduled to rain most of the weekend but do not let that hinder you from stepping outside the house to engage and enjoy some of the great treats lined up for this weekend.…